The Energiser Bunny!
Therapeutic essential oils can create the perfect environment to energise yourself and help to release stress. Did you know that energy levels are hugely important in our daily, active life? Our body needs to refuel, especially after dealing with our day to day pressures. Aromatherapy is so natural and can be used in your home, office, car or any place really.
Stress is incredibly powerful and can create a negative effect on our body and inner strength. Essential oils will neutralise the harmful process of high level stress and increase our energy levels. Our body can replenish energy levels, especially after a good night’s sleep, but stress can cause sleepless nights that can play a big part in keeping you tired and agitated during the day. With such a busy schedule, essential oil will certainly benefit a hectic lifestyle associated with work, pressures and deadlines.
Mother nature can help you fight back!
Diffusing essential oils will permeate their wonderful aroma throughout the office and boost everyone’s mood. Pressures at work can be the most stressful parts of our day, so just a few drops of oil in your essential oil aroma diffuser or burner will greatly combat the high stress levels that rise during the busy working week. Your colleagues will also benefit and appreciate the beautiful aroma drifting throughout the office whilst eliminating some of the harsh office odours.
Essential oils aren’t always pungent and overpowering, even though they can spread over long distances. There are other oils that are quite light and subtle too but your sense of smell will still be able to pick up these and create positive benefits for everyone. They’ll also increase energy levels, even at low levels and help you relax, de-stress and recuperate.
Therapeutic Oils from Grapefruit, Pine and Litsea are well known to increase energy levels and you can use each one separately if you wish, or in combination for a full powered benefit. Each individual oil has its very own unique benefit, so in combination they can create a very powerful synergy together.
Grapefruit
I thoroughly enjoy a freshly, peeled grapefruit for a healthy morning breakfast. The tangy citrus flavour is uplifting with a stimulating effect from the citrus component of the fruit. Inhaling grapefruit essential oil vapour will invigorate and create that wonderful feeling of refreshed energy.
Pine Needle
Who loves the festive aroma of a real christmas tree inside your home? I do! Inhaling pine needle essential oil will not only act as a refreshing antiseptic, it will also clear your mind. This pleasant aroma will clear your head with only positive thoughts, making you feel revitalised.
Litsea Cubeba
The litsea cubeba is similar to a grapefruit, but less commonly known. Like the grapefruit, the litsea cubeba essential oil is uplifting, whilst making your body feel well balanced and strengthened. The gorgeous citrus aroma brings a refreshing effect for increasing energy levels.
Pure and natural essential oil brings each and every one of us affordable and relaxing aromatherapy that can be used at home or in the office. If you blend grapefruit, pine needle and litsea cubeba essential oils together, your mind and body will feel totally refreshed and all those stresses during the day will disappear.